Is it okay to workout on your period? What kind of workouts help with cramps? November 13, 2019 healthandfitnessacademy1 source https://healthandfitnessacademy.online/index.php/2019/11/12/is-it-okay-to-workout-on-your-period-what-kind-of-workouts-help-with-cramps/ Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related Published by healthandfitnessacademy1 Information for your best health and fitness! View all posts by healthandfitnessacademy1 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...